I started by cutting a cucumber up (getting rid of most of the seeds). I cut up one very small red pepper and sliced up one onion, and I also added some shredded carrot.
For the dressing:
1/3 cup of sour cream
about 2/3 cup of light Miracle Whip
one McD's packet of ranch dressing
a few pieces of the cucumber
some milk
a bit of dried dill
some mustard seed
lemon pepper
garlic pepper
blended all of that up and stirred into the chopped vegetables.
Very good!