Tuesday, March 29, 2011

Pot Roast and Barley Casserole

tried these a few days ago

I did not have a can of mushroom soup, so I needed a new
recipe for chuck roast. This is what I found online


4 to 5 lb. chuck roast (serves 4 to 6)
my chuck roast was only 3.5 lbs, but I followed the rest of the
ingredient list without changing the proportions
1 cup flour (for dredging)
1 small onion (quartered)
Favorite meat seasonings (I used greek seasoning)
2 to 3 tbsp. of oil
1 cup of water or beef broth (I used about 2/3 cup broth and the rest water)
Tips
12
Season your chuck roast. Select from personal favorites but note that good-quality season makes a difference. A personal standby for a perfect pot roast recipe includes a liberal (1/3 to 1/2 tsp.) application of Greek season on one side, Nature's Seasonings on the other, a few dashes of Italian seasoning and pepper. Beef rubs and brining works well too.


Light browning is key to a great pot roast. Dredge the chuck roast in flour and brown evenly on medium heat to lock in the juices and flavors. A cast iron or heavy skillet seasoned with a light coating of oil or beef fat (to prevent sticking) is preferred.

Add chuck roast, quartered onions for flavor and about 1 cup of liquid (water or low-sodium beef broth) to a crock pot or roasting pan and cover.

Slow cook the roast on low in the crock pot 5 to 7 hours until very tender or in the stove at 325 degrees until done. Plan on 40 to 60 minutes per pound in the oven.

It was very good. I got enough broth to make gravy for leftovers.

ALTON BROWNS BAKED BARLEY
1 cup hulled barley (I used pearl barley from the Mennonite Store)
1 tablespoon unsalted butter
1 teaspoon kosher salt
2 cups boiling water

Preheat the oven to 375 degrees F.

Place the barley into a 1 1/2-quart ceramic or glass baking dish (with a lid) and add the butter, salt and boiling water. Stir to combine. Cover the dish tightly with aluminum foil and place the lid on top of the foil. Bake on the middle rack of the oven for 1 hour.

After 1 hour, remove the cover, fluff with a fork and serve immediately.

Sunday, March 20, 2011

SLOW COOKER CORNED BEEF AND CABBAGE

I did this today,
found here: http://allrecipes.com/Recipe/Slow-Cooker-Corned-Beef-and-Cabbage/Detail.aspx

SLOW COOKER CORNED BEEF AND CABBAGE

4 large carrots, peeled and cut into matchstick pieces
10 baby red potatoes,
quartered 1 onion, peeled and cut into bite-sized pieces
4 cups water
1 (4 pound) corned beef brisket with spice packet
6 ounces beer
1/2 head cabbage, coarsely chopped

Place the carrots, potatoes, and onion into the bottom of a slow cooker, pour in the water, and place the brisket on top of the vegetables. Pour the beer over the brisket. Sprinkle on the spices from the packet, cover, and set the cooker on High.
Cook the brisket for about 8 hours. An hour before serving, stir in the cabbage and cook for 1 more hour.

My Brisket was closer to three and a half pounds. I didn't cut the carrots into
matchstick pieces, I just peeled them and cut them into chunks. But, I followed the rest of the directions closely. I lifted the brisket out of the crockpot in order to put the cabbage under it, though.

It was delicious. I tried to slice the brisket thin (per Carol's request), but it was so tender that mostly it shredded. The meal was delicious. I served it with baked beans and rolls and butter on the side. THIS RECIPE IS A KEEPER

Saturday, March 5, 2011

Saturday recipes including Asian Pork in the crockpot

I was out every day during the week, so I decided to stay home today.
One way to relieve the boredom of being home is by cooking.

BISQUICK COBBLER

2 tbsp. butter
1 c. Bisquick
1/2 c. sugar
1/2 c. milk
3 c. cut up peaches or other fruit of your choice (can be fresh, frozen
(thawed) or canned)(I used a can of cherry pie filling)

Turn oven to 375°F.
Melt 2 tablespoons butter in 8 x 8 inch baking dish. Mix Bisquick, sugar, and milk. Pour over melted butter. Spoon fruit over. If using canned peaches, pour on some of the juice also.

Bake at 375°F for 30 minutes.

ABSOLUTELY DELICIOUS



Layered Salad (my own invention)

one can diced beets drained
put on bottom of clear glass bowl

one can Goya small white beans drained
spread over the beets

half bag of frozen peas, thawed
spread on top of the beans

one half red onion sliced thin
put over the peas

two small oranges peeled and sliced thin
(slice against "the grain"
put over the peas

I spooned lite Mayonnaise on top of this
sealing the edges

refrigerate for a few hours
then I put tiny pieces of raw Kale on the top

This was absolutely great........I think the oranges
are a necessity.

ideas for future salads: layer of chopped hard boiled egg
layer of hard cheese, cut into small chunks


BRAISED ASIAN PORK

1/4 cup soy sauce
one half cup brown sugar
half tsp. allspice
one inch piece of fresh ginger sliced
2.5 lb boneless pork shoulder cut into two inch pieces

stir the first four ingredients together in crockpot
brown the meat and then put in the pot
stir
about half way through cooking this I added
several whole pickled garlic cloves

seven to eight hours on low in the crockpot
SO TENDER and TASTY!