Thursday, October 30, 2014

Baked Fried Chicken tenders

Place thawed chicken breast tenderloin strips in a bowl of milk.
 Let soak for 20-30 min.

Mix in a Gallon Size Ziploc or Large Bowl: 
1/2 tsp. Salt
1 T Season All
3/4 tsp Pepper
1 c. Flour
2 tsp. Paprika

Preheat oven to 400 degrees. Cut 1/2 stick of butter into a few pieces
 and place in a 9x13 pan. Melt butter in pre-heated oven.

Spread melted butter around the bottom of the pan. Lightly spray the 
pan, if needed, to make sure that there are no dry spots.

Shake excess milk off of chicken and completely coat each piece with

 the seasoning mix. You can either shake the chicken in the bag, until
 coated, or dip each piece in the bowl until coated.
Place each piece of chicken in the pan.

Cook for 20 min. Turn each piece of chicken and continue cooking for
 20 more minutes, or until cooked through.
VERY MUCH like KFC.  My tenders were small and did not take the full forty minutes.  I think they
only took abut 25 minutes.  






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